There are a couple of injuries that plague a lot of runners. Blisters, chafing, and runner’s toes cause a lot of runners a lot of trouble. But the saddest part is that they are all preventable.

Blisters
Blisters are formed from rubbing and shoes that are too small, too big, or tied too tightly. Xtenex laces are designed so that you can adjust the tightness of your laces to fit your feet exactly.

Chafing
Clothing and shoes rubbing on the feet can also cause chafing. Chafing is a painful rash that can sting and even bleed. Xtenex running laces can be adjusted to fit every nook and cranny of your feet. They even allow for uneven tightening so that you can have more pressure where you need it and less where you don’t.

Runner’s Toe
Runner’s toe is a painful bruising that happens under the nails of the toes due to banging against the shoes. Migrating shoelaces loosen up the toe of the shoe, removing the necessary pressure around the toes. Xtenex running laces maintain even pressure throughout the entire foot, keeping the toes from banging around.

If you’re a runner, then you know how important it is to take care of your feet. Visit Xtenex online to see how they can keep you running for years to come.